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🌿Happy Earth Day🌍. 🌼Cowslip Primrose Iden 🌿Happy Earth Day🌍. 🌼Cowslip Primrose Identification & Infusion for Respiratory Inflammation There’s still some time to go forage for some cowslip primrose (Primula Veris). 😪 This plant has been used for respiratory ailments like coughs and bronchitis, because it’s an expectorant. The saponin content irritates the mucus membranes, makes bronchial secretions less viscous and helps expel the mucus by coughing. It’s great as a tea! 🍷 But you can also just macerate wine with cowslip primrose ✌️ Have you seen these plants around lately? If you forage them, how do you prepare them? Important Reminders: 🗣This is NOT medical advice. 🌿 This video is NOT your complete guide to foraging (consider contaminated areas, overharvesting, your local lookalikes) 💚 ALWAYS BE 100% CERTAIN OF YOUR PLANT IDENTIFICATION 🍽 Do not eat too many leaves. May cause skin allergies. For more free foraging videos & remedies, try out our free course sample: bit.ly/free-herbal-class xx Christelle #foraging #herbalism #herbalremedies #wildfood #gather #forager #edibleplants #medicinalplants #primulaveris #cowslip #cowslipprimrose #herbs #wildherbs #eattheweeds #homemade #permaculture #resilienceskills
🩸Mark your Calendars for Saturday 📆 For Eart 🩸Mark your Calendars for Saturday 📆 For Earth Week, we are partnering with @operationperiod to offer you a free LIVE workshop on zero waste menstruation 🌏 Here’s what the event includes: DIY reusable cloth pads demo✂️ Finding the right menstrual cup 📏 Conversations around period poverty & the environment 💰 Details: Saturday 24th of April, 4PM EST Sign up here: bit.ly/free-period-workshop (Link in bio too) 💰 While this event is free, we encourage all those who can to donate to support the nonprofit Operation Period as well as our work. @operationperiod is a volunteer led grassroots organization dedicated to addressing menstrual inequity by providing advocacy, education and services to those in need. See you LIVE on Saturday! xx Christelle & Cristina #period #menstruation #menstruators #periodpoverty #zerowasteperiod #menstruationmatters #periodpositive #menstrualcycle #menstrualhygiene #endperiodpoverty #sanitarypads #clothpads #menstrualcup #periodtalk #menstrualhealth #periodproblems
Sweet Violet. 🌸Have you spotted any violets in Sweet Violet. 🌸Have you spotted any violets in bloom this Spring? Consider making some infused vinegar with the flowers!😋 • Sweet violet (Viola odorata) grows in Europe & Western Asia and is very similar medicinally to the Common Blue Violet (Viola sororia) that grows in North America. • Both have leaves and flowers that are edible raw or cooked and are delicious additions to salads, stir fries, syrups and more. • Sweet violet also has many medicinal properties and is often used to treat skin ailments from rashes to insect bites. • Always be 100% certain of your plant ID and familiarize yourself with local lookalikes and the contraindications we mention in this video. • Have you ever tasted violet or make a remedy from it? • Make sure to join our free resource library for more foraging videos! bit.ly/free-resources-library • xx Christelle • P.S. For those of you in our Herbal Remedies class or Eco-Citizen School, a longer version of this video will be released after Easter break. #sweetviolet #violaodorata #violasororia #commonblueviolet #foraging #wildfood #plantmedicine #herbalremedies #infusedvinegar #wildfood #forager
🌱Wild Garlic Pâté🌱. It’s Wild Garlic sea 🌱Wild Garlic Pâté🌱. It’s Wild Garlic season!🌱Learn how to identify it & make a delicious wild garlic pâté. Allium Ursinum is a delicious edible and medicinal plant that is native to temperate Europe and Caucasia. The perfect time to go foraging for wild garlic is when the leaves are young and tender in late-February to mid-May. (Do not confuse it with ramps or Allium tricoccum.) Wild garlic leaves: - smell like garlic 👃 - the petiole (or the stalk) is long - oval-lance shape leaves (2-6cm wide; 15-25 cm long) - Leaves are smooth, no fuzz/ hair - Veins all converge at the very tip of the leaf - Top of the leaf is shiny, whereas the bottom is dull 🌿This is NOT your complete guide to foraging. Always be 100% certain of your plant ID, contaminated areas, and your local lookalikes. For the recipe & to learn more, sign up for our Herbal Remedies & Foraging course. Free course sample here with today’s recipe: bit.ly/free-herbal-class What recipes will you be making this year with wild garlic? Let us know in the comments! xx, Christelle #alliumursinum #wildgarlic #aildesours #bearsgarlic #foraging #springforaging #amaryllis #herbalremedies #herbalism #wildfood #edibleplants #medicinalplants #wildplants #forager #ramson #ramsons #frenchswissborder #switzerland #france #naturelovers #bärlauch
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