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Sprouts & Microgreens: Homegrown Living Foods 

This growing guide is designed for beginners who want to confidently start growing nutrient-packed sprouts & microgreens indoors year-round. With clear step-by-step instructions, you’ll learn how to grow a variety of nourishing legumes, beans, leafy greens, grains, nuts and seeds. Discover how to incorporate an abundance of sprouts into your meals, by making recipes like sprouted hummus, sprouted bread, or sprouted almond milk. Finally, read about the many health benefits of consuming these power-packed plants at this early stage of growth.

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Sprouts & Microgreens Book Cover

Overview

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Practical System

You want a practical step-by-step system for growing sprouts and microgreens at home.

Fast results

You want to eat fresh sprouts or microgreens within 2 to 21 days of starting the growing process.

Fresh food year-round

You want to get into the habit of growing sprouts and microgreens regularly throughout the year.

Basic Supplies

You’re willing to invest in several very basic supplies to get started.

Gardening Newbie

You are new to gardening (and may have a history of killing your houseplants).

Sprouts & Microgreens: Homegrown Living Foods Ebook
Sprouts & Microgreens: Homegrown Living Foods Ebook
Sprouts & Microgreens: Homegrown Living Foods Ebook
Sprouts & Microgreens: Homegrown Living Foods Ebook
Sprouts & Microgreens: Homegrown Living Foods Ebook

“This covers everything you need to know to get started producing your own sprouts and microgreens. Really clear and well presented.”

Rob H.

“really packed with information - by far the most useful and comprehensive guide I've come across 🙂 thank you!”

Emma C.

“Thank you for all the time you poured into the comprehensive .pdf that comes with this course. It's sure to come in handy.”

S.

“This class was great and I learned everything that I needed to grow micro greens and sprouts.”

Joann A.

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